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So far Computer STL has created 75 blog entries.

The Danger in Tracking Your Sleep

The danger in tracking your sleep By Aisha Sultan | STLtoday | Feb 3, 2018 When I first started tracking my sleep with a Fitbit I was shocked at what it was telling me. Surely, I was getting more sleep than six hours and change. Then I realized that the tracking device subtracts all the [...]

2019-01-16T10:44:16-05:00Spotlight|

What Is Orthosomnia? Doctors Are Worried People Are Too Obsessed With Sleeping Well — And It’s Negatively Impacting Their Health

What Is Orthosomnia? Doctors Are Worried People Are Too Obsessed With Sleeping Well — And It’s Negatively Impacting Their Health By Ayana Lage | Bustle | Jan 26, 2018 Not getting enough sleep is a serious problem — insomnia can make it difficult to remember information, decrease your sex drive, or increase your depression [...]

2019-01-16T09:33:40-05:00Spotlight|

Choosing CPAP Masks for Older Adults

Choosing CPAP Masks for Older Adults By Sree Roy | Sleep Review | January 15, 2018 Help geriatric patients prevail over sleep apnea treatment adherence challenges, like shaky hands and 3 am bathroom breaks, by selecting appropriate interfaces. Always an outsized generation, baby boomers are now reaching their 60th, 70th, and older birthdays, spurring [...]

2019-01-16T09:17:03-05:00Spotlight|
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