About Liz Oeltjen

This author has not yet filled in any details.
So far Liz Oeltjen has created 4 blog entries.

Guidelines for Better Sleep During a Pandemic

Everyone is experiencing this pandemic differently. For some, working from home and having to home-school children means that they're busier than usual. For others, being furloughed or watching loved ones who are "essential" go out day after day means that they're feeling anxious about the future.  Many of us are waking up at night [...]

COVID-19 Update

COVID-19 Update ST. LOUIS (March 13, 2020) – Clayton Sleep Institute assures our patients that comprehensive measures are always taken each day to keep our medical facilities properly sanitized. With the current concern regarding Covid-19, we have instituted extra procedures that assist in the environmental integrity of our offices and labs. Among additional [...]

Why catnapping at work is beneficial

This question is for all the bosses out there. Do you want your employees to boost their on the job performance by as much as 34-percent? If you do here is how! Letting them take cat naps, not a huge power snooze, just a small one. Some top U.S. companies like Google and Zappos are [...]