2015 Resolutions: Daily Burn

2015 Resolutions: Daily Burn Dr. Ojile sets the pace for healthy resolutions. 11 Healthy New Year’s Resolutions You’ll Want to Steal Most wellness professionals do a pretty good job of practicing what they preach, but truth be told, they’re still human. That means there’s always room for improvement! We asked 11 doctors, trainers and nutritionists [...]

5 Sleep Resolutions for 2014

5 Sleep Resolutions for 2014 We are approaching a new year and we are all thinking about how we can improve, especially our health. For many, New Year’s resolutions involve choices such as quitting a vice, exercising more, spending more time family or saving money.One thing that deserves your attention and can definitely improve your [...]

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