What To Do If You Have Insomnia/Sleep Disorder?

Take Your Insomnia Seriously.

We Do.

Diagnosing and treating chronic insomnia requires a thorough understanding of each patient’s health, lifestyle, and unique needs. At CSI, we are proud to be one of the few independent medical clinics in the nation dedicated to addressing chronic insomnia in all its complexities.

At Clayton Sleep, we’ve developed a proprietary process to accurately diagnose chronic insomnia and other sleep disorders, creating personalized treatment plans tailored to each individual.

As leaders in chronic insomnia research and holistic care, we are committed to helping our patients achieve better sleep and healthier lives.

We lead the way in insomnia research and comprehensive care.

Our Sleep Studies Can Give You the Diagnosis You Need for Better Sleep

Insomnia plagues millions of Americans. While the condition is common, an accurate diagnosis of the root problem can be elusive. What’s worse, insomnia and the resulting poor sleep can be devastating, negatively affecting every aspect of your health.

If you are diagnosed with insomnia, there are several treatment options available. It’s important to remember, however, that there is no “silver bullet” cure for this sleep disorder. Defining it may be simpler than identifying the right treatment for each individual. Some treatments that our specialists recommend include:

  • Cognitive Behavioral Therapy (CBT) – This method involves coaching and behavioral changes to effect better sleep habits.

  • Pharmaceutical Solutions – The medical professionals at the CSI Insomnia Center may recommend prescription drugs to provide relief and break patterns of sleeplessness.

  • Additional Therapies – Bright light therapy, relaxation therapies, or alternative medicine strategies like acupuncture all have a place in treating various types of insomnia.

The CSI Insomnia Center may recommend these treatments alone or in combination with other therapies to devise the plan with the greatest possible efficacy for each patient. Our number one priority is you.

Get Help for Your Insomnia with a Comprehensive Treatment Plan

There is hope. Sleep disorders, including chronic insomnia, are treatable. If you believe you are struggling with insomnia, whether occasional or persistent, don’t wait to seek help. Chronic insomnia can take a toll on your physical and mental health impacting everything from your energy levels to your ability to focus and function during the day.

Listening to what your mind and body are trying to tell you, acknowledging the serious nature of insomnia, and reaching out for help are the first steps toward improving your sleep and overall well-being. Whether it’s addressing poor sleep hygiene, limiting naps or consulting a healthcare professional for tailored treatment options, there are effective ways to regain control over your nights—and your days. Good sleep is foundational to good health, and taking action now can lead to a healthier, more rested future.

 Talk to your doctor about the CSI Insomnia Center

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Our insomnia patient specialists are happy to help.

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